“As the strength and conditioning coordinator for the Japan Rugby Football Union, John Pryor can simply point to the consistent overachievement of the athletes he trains as evidence of the effic...
“The John Pryor rugby training program relies on a great deal of specificity in order to deliver the kind of outcomes that result in improved in-competition athletic performance, not just genera...
“There are few things that bother me more than looking into one of my saltwater aquariums and finding that the colorful fish and corals that inhabit the tank are obscured by widespread algae and...
“At the heart of the stunning upset pulled off by the Japan Rugby Football Union in the Rugby World Cup was a highly specialized strength and conditioning program implemented by John Pryor.̶...
“An internationally recognized biomechanist and strength and conditioning coach, John Pryor, rugby training expert, has worked in the highest levels of international sport and is responsible for...
“You may not know this but I’ve been a fan of Rugby for many years. They aren’t the Giants, but I can appreciate any group of people dedicated to training hard and getting the job done. Toda...
Rugby is a sport that takes a soldier to play. You’ve got to be tough but more importantly you’ve got to be determined and driven. Although a fun sport, rugby isn’t for the ea...